Authenticity, Compassion, and Growth
Do you believe in magic? Do you believe in yourself? Do you want to?
It is my goal to help you find and embody your authentic self. Using tools developed from mindful self-compassion, acceptance and commitment therapy, and solution focused narrative counseling, I help people reflect on the stories they tell themselves and write narratives that are fulfilling and aligned with your values and belief systems.
"We all have to find what best fosters the flowering of our humanity in this contemporary life, and dedicate ourselves to that." - Joseph Campbell
For more information, please click the "Request Appointment" link to schedule a free 20 minute consultation. You may also call or email me at anthony@baymirrorcounseling.com. I'm happy to answer any questions that would help you make an informed decision on your counseling treatment.
Anthony Shipman, MA, LMHC
Mental Health Counselor