Welcome to Bay Mirror Counseling

Helping you trust your Inner Wisdom through compassionate support, to build and identify an apothecary of tools to meet life's unique challenges.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Authenticity, Compassion, and Growth

Do you believe in magic? Do you believe in yourself? Do you want to? It is my goal to help you find and embody your authentic self. Using tools developed from mindful self-compassion, acceptance and commitment therapy, and solution focused narrative counseling, I help people reflect on the stories they tell themselves and write narratives that are fulfilling and aligned with your values and belief systems. "We all have to find what best fosters the flowering of our humanity in this contemporary life, and dedicate ourselves to that." - Joseph Campbell For more information, please click the "Request Appointment" link to schedule a free 20 minute consultation. You may also call or email me at anthony@baymirrorcounseling.com. I'm happy to answer any questions that would help you make an informed decision on your counseling treatment.
Anthony Shipman, MA, LMHC
Mental Health Counselor

Services

  • Anxiety
  • Depression
  • Life Transitions
  • PTSD
  • Adjustment Disorder
  • Trauma
  • Panic Disorders
  • Coping Skills
  • Mindfulness
  • Burnout
  • Compassion Fatigue
  • Work Stress
  • Chronic Illness
  • Stress
  • LGBTQIA+
  • Gender Identity
  • White Privilege
  • Existential Crisis
  • Spirituality and Religion
  • Self Esteem
  • Perfectionism
  • Relationship Issues
  • Loneliness
  • Grief

Approaches

  • Compassion Focused
  • Acceptance and Commitment (ACT)
  • Narrative
  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused
  • Strength-Based
  • Motivational Interviewing
  • Existential
  • Intersectional Feminism

Insurance Accepted

  • Premera Blue Cross
  • Kaiser Permanente
  • Lifewise
  • United Healthcare Oxford
  • United Healthcare
  • Cigna
  • Private Pay
  • Out-of-Network

Fees

  • Psychotherapy (55 minute): $160
  • Sliding Fee Scale (Limited Availability): $80
  • Initial Consultation (20 minute): $0

Location

Bay Mirror Counseling is a Telehealth Only Practice.

A street map for office location at Everett, WA 98203-2718

Bay Mirror Counseling PLLC

Everett, WA 98203-2718

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